Why do you always compare yourself to other people, especially when it makes you feel so bad about yourself? Learn all about social comparison, why we do it and how to use it to propel you forward. For more great content visit me at <a href= "http://www.vanessacalderonmd.com">www.vanessacalderonmd.com</a>

Why do you always compare yourself to other people, especially when it makes you feel so bad about yourself? Learn all about social comparison, why we do it and how to use it to propel you forward. For more great content visit me at www.vanessacalderonmd.com

Why do you always compare yourself to other people, especially when it makes you feel so bad about yourself? Learn all about social comparison, why we do it and how to use it to propel you forward. For more great content visit me at <a href="http://www.vanessacalderonmd.com" rel="noopener noreferrer">www.vanessacalderonmd.com</a>

4. Social Comparison: Why am I always comparing myself to others?

The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. 

Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people:  (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join

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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people: (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join

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4. Social Comparison: Why am I always comparing myself to others?

4. Social Comparison: Why am I always comparing myself to others?