Eva Hoffman: “For many years of my life, I was not interested in spirituality or religion. In recent years, I have become more open to spirituality. I teach my little great grandchildren about energy, energy healing, and reconnecting their hemispheres with Brain Gym exercises. I teach them to breathe slowly, because that is the first important thing for meditation. I think it's extremely important to teach children about things beyond our senses. We're not really teaching them, we are confirming what they somehow already know. 

The new generation is living in a very different world from the world that I lived in as a child.

It’s so interesting to watch each generation becoming more open. We learn so much from children. Somebody wisely said that ‘we learn more from them than they do from us’. 

Until quite recently, I did not like saying I love myself. I would say, "I accept myself". I can do it now, but I can still feel a bit of a block.”

Have a listen as I interview my special guest, Eva Hoffman.