Thirsty Thursday Therapy

4 Strategies to stop living in anxiety over your goals and start fulfilling them.


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Having large ambitions and ideas for your life can be exciting and invigorating but sometimes it is just down right stressful and anxiety inducing ESPECIALLY at the end of the year. Join Liz and Rebecca on this week's episode for four strategies to move away from anxiety and back into moving closer to your dream life.
Time Stamps:
00:58 Intro
05:18 Anxiety disclaimer
09:31 Stop letting it defeat you
17:34 Why aren't you excited
19:01 Been there done that
23:11 Take action take back your power
25:36 Closing thoughts
...more
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Thirsty Thursday TherapyBy Becoming IRL

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