The story of how Sasha sabotaged her marriage lasting and pushed her partner away by her behaviors that led to her hitting rock bottom and almost getting divorced.

In this episode of Heal You, Heal Your Relationships, Sasha opens up about hitting rock bottom in 2018 and the profound self-awareness that led to saving her relationship. She dives deep into how past fears, learned behaviors, and childhood experiences can manifest as self-sabotage in relationships. Sasha also introduces her course, "Build the Love that Lasts," designed to help others identify and change these patterns to create healthier, lasting connections.

Here’s our episode Soulful Trio Reflection questions for the week:

• Which of the self-sabotaging behaviors did you most resonate with?

• Which one of these behaviors surprised you?

• Which one of these behaviors, and it could just be the same one, do you believe you learned from your childhood environment, from your childhood upbringing?

In this episode, you will learn the following :

• How childhood experiences and past fears contribute to relationship sabotage.

• Identifying behaviors like clinginess, projecting fears, and invalidating emotions that harm relationships.

• The importance of self-awareness, inner child healing, and self-compassion in overcoming these patterns.

• How unhealed wounds can lead to behaviors that undermine relationships.

Learn more about Sasha Quince:

Linktree

Instagram

For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach

Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv

Hosted on Acast. See acast.com/privacy for more information.