Thanson Stevens is a writer on Twitter and a "Confidence Coach", helping people create more confidence in their lives and become their highest selves. He is also the writer of a weekly newsletter called "Mind Mender." 

In this episode, we talk about how people can feel more confident, books to read for self-improvement,  imposter syndrome, and how you can overcome your limiting beliefs. We also talk a lot about Jordan Peterson's 12 Rules For Life and some of our favorite rules from that book. This is a great conversation to listen to for anyone who struggles with self-image and confidence, as Thanson's story from hitting rock bottom to creating a life of confidence and purpose is inspirational.

All things Thanson:

https://twitter.com/writeconfidence

https://mindmender.beehiiv.com/

Timestamps

0:30 Introduction

3:09 Hitting rock bottom

8:23 How a book can change your life

10:47 How can young people feel more confident

14:49 Books to read for self-improvement

15:57 Negative thought patterns

17:45 Judgments

19:30 Imposter syndrome

24:46 Work as hard as you can at something and see what happens

27:02 Tell the truth, or at least don’t lie

30:24 Is hitting rock bottom necessary to becoming your highest self?

33:49 How can you overcome your limiting beliefs

40:15 Separating your higher self from your current self

41:12 Sober October

45:13 Meditation

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