Hello Friends!

Well it’s been quite a week for me personally and I can think of no one better to sit down and have a chat with than one of the nicest people on the planet.

Giles is an author, podcaster and producer. We chat about how we feel when we are forced to have to let people down due to personal circumstances, How to compartmentalise when the Big Black Bear arrives and can CBT help?

You can check out Giles’s ‘UnQuestionable’ podcast here -

https://podcasts.apple.com/gb/podcast/unquestionable/id1694266358

Follow Giles on X here :

https://x.com/eliistender10?s=20

If you want to get in touch please email -

[email protected]

LINKS

LINKTREE : https://linktr.ee/bigblackbearpod

SPOTIFY : https://spotify.link/VR14vCOoPDb

APPLE PODCASTS : https://apple.co/3rPOQEZ

AMAZON MUSIC : https://bit.ly/3Xvns9z

YOUTUBE : https://www.youtube.com/@bigblackbearpod

GOODPODS : https://goodpods.app.link/vAubnJXKUDb

SOCIAL MEDIA

FACEBOOK : https://www.facebook.com/bigblackbearpodcast

X : 

https://www.twitter.com/bigblackbearpod

INSTAGRAM :

https://instagram.com/bigblackbearpodcast 

I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.

If you need urgent help then call

THE SAMARITANS

(UK) 116 123

(USA) 1 (800) 273-TALK. (8255)

Why not check out PAV’S other podcast with his pod bro Neil!

The Top Ten Of Anything Podcast. 

https://linktr.ee/toptenpods

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