<p>Lana and Jack give the run down on their opinion of what long lasting results are and the "magic pill" that can help you achieve them! </p>

Lana and Jack give the run down on their opinion of what long lasting results are and the "magic pill" that can help you achieve them!

4 - The key to long lasting results

The train together podcast is a workout in your ears. Rock up to the gym, pop your headphones in, press play and train with your new workout buddies! Lana and Jack are qualified and experienced personal trainers based in Byron Bay, Australia. They’re here to help you feel good, move well and do more of what you love with simple and sustainable training that complements your lifestyle instead of taking over it. They’ve compiled everything you need to be confident when training and get strong for life!

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4 - The key to long lasting results

4 - The key to long lasting results