what do we do when we don’t feel confident? a question we’ve all probably had at one point or another. may this episode serve as a reminder that you’re not alone, even the most successful people have had battles with confidence.

when your confidence is challenged in a big crowd, it is important to remember everyone there is human. all of the “what ifs” do not matter and are preventing you from living in the present moment. if you stand out in a crowd, take that as a good thing. embarrassment is a mindset.

changing your mindset is easier said than done but the best advice is to do the inner work— journal, meditate, listen to affirmations. but don’t forget to follow that with action. take the steps towards the person you want to be and the goals you want to accomplish.

as always, please let us know your thoughts/topic suggestions by leaving a review or messaging us on IG @somethingsoff.la