If you feel a little lost because you're no longer in a relationship, this episode is for you.

Often we get lost in our relationships - depending on someone else to keep us motivated, entertained, and fulfilled. 

Logically we know this is a bunch of unrealistic BS - We don't need a partner to be fulfilled, 

BUT the HOW is a whole other ballgame and we are gonna talk about it in this episode. 

Self-love allows us to heal faster but HOW? 

How do we love ourselves when we are feeling alone and rejected? 

There's a lot of ingredients when it comes to self-love - today I'll cover one of the secret ingredients to help you move forward. 

One more thing! Come join the convo about this episode and the others on Facebook: More than a Single Mom Facebook Group

If you wanna see what I'm up to you can follow me on Instagram too.