In this episode of Is This Sh!t Legit? we cover the subtleties of sound healing.

Heather is a certified Solfeggio Sound Healer and she dives into the background and history of sound healing and its evolution from an ancient practice to its modern day uses.

We explore the science behind how sound works as an energetic frequency and how even nature uses sound to both heal and catalyze changes in the environment.

Both Keri & Heather give their individual insights of how the energy of sound has impacted their lives as well as their experiences with sound in the context of healing.

We would love to hear about your experiences with sound healing. You can DM us on Instagram @keri.emme and @high.vibe.heather

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Heather: https://www.instagram.com/high.vibe.heather/?hl=en

Keri: https://www.instagram.com/keri.emme/?hl=en

Music by Alexi Action, Pixabay