In this episode, you will discover:

• one of the biggest mistakes I see people make the day of thanksgiving
• how you can focus on how your body feels and what you need rather than what's around you
• how to shift your focus to what really matters this season 

Black Friday is in a few days!

The Reclaim Your Health Course is $100 off and the first 5 people to sign up will get a BONUS 1:1 call with me. Use code BF100 to save! Learn more here!

The Intuitive Eating BF bundle is here to kick start your Intuitive Eating Journey to get you on the right path moving forward. It's only $37!  Learn more here!

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