We've all heard about 'morning routines' and typically it comes with a laundry list of things we should be doing. In tofay's episode, I talk about the FOUR things that have absolutely changed my life for the better. They all start with the mornings. It's not just about DOING a bunch of different things. It's about doing these four simple things taht work for YOU. How we start our day plays a huge role in how we feel throughout the day. If having a happy, healthy, and productive day is something you are interested in, you'll enjoy this episode. Healing with Purpose 10 week course is now open for enrollment. Please visit https://beyondthephysical.mykajabi.com/purposeprogram to get on the waitlist. You can find me on Instagram @iamkenyamarie_