On this episode the ladies are talking about body positivity. They all bring together their diverse understanding of this controversial subject into the show. Most importantly they share their two cents on how the body positivity movement has impacted modern societies.

The hosts of the 4thoughts podcast are discussing about colorism in Africa and they share their experiences, knowledge and impacts of the phenomenon. They also give recommendations on how to combat the effects of colorism in their societies and in the continent at large.

Nqobile, Wanjiru and Hajaru are talking about how African cultural values have influenced and shaped the art of dressing and the birth of what is known as "Indecent dressing". They share their individual thoughts and recommendations.

This episode unfolds the misconceptions surrounding studying abroad. The hosts Hajaru, Wanjiru and Nqobile share their thoughts on these misconceptions and give account of their own personal experiences about Mauritius as their country of study . They also throw a few tips to those aspiring to study abroad.