Have you ever found yourself continuing to do something that you know you shouldn't do? Or maybe you don't do what you know you should be doing? This could be with regards to your health, in your relationships, in your professional life. In this episode we talk about changing bad habits like procrastination, negative self-talk, self-sabotage into more productive habits that has us taking the right action and moving forwards in life. With these 4 simple tips, you can start to replace those habits that are currently holding you back with habits that are going to take you and your results to the next level.