“The healthy response in that moment is to stay in the moment” B.I.G Dreamz 

B.I.G Dreamz, J Dragon, and T Rex unlock what strategies they use when they are challenged with high pressure situations. Tune in for 4 helpful tips that will equip you to overcome these types of challenges and how you can end up on top. 

Join in the conversation to discover:

- What’s up with J Dragon, babymoons, T Rex, and book-writing! [00:57]

 

- Padres Game! Get your hat on! [01:57]

 

- In a high pressure situation? This is the moment you are supposed to step up [04:18]

 

- How do you handle high pressure situations? How do you navigate them in the moment and in the future? [10:49]

 

- Let’s get our priorities straight: Practicing the art of managing whether things are urgent or priority [11:03]

 

- How can I foster healthy responses to difficult situations? [12:19]

 

- “If you’re not truly going after those situations, you’re not truly living” J Dragon [15:43]

 

- Preparation… How do you prepare for high pressure situations? [19:42]

 

- Learn how to take the time to recharge [20:11]

 

- Coming out on top through high pressure situations [22:38]

 

- “We didn’t die, maybe we got some dings in our armour” - J Dragon [23:37]

 

- It’s time for the experiment of the day! [26:08]

 

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