This episode we take a look at how we started (or didn’t start) meal prepping. We discuss what prompted us to explore this habit and what held us back from starting it. We also throw in the idea of meal planning vs meal prepping and how the smallest changes in your food journey can set the foundation for future healthier choices. 

But first, pick a squash: butternut squash or spaghetti squash?

Send us your meal prep tips and tricks to:
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Thank you for joining us on this episode of Zebra Issues. 
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