Have you ever wondered why life after 40 seems to be full of unexpected challenges? Do you feel like certain habits are holding you back, but you don’t know how to deal with them? This episode of ’Ageless Energy with Lauren Murphy’ is the spark you need to ignite lasting change. Join us on an eye-opening journey where we’ll uncover the 4 Toxic Habits You Must Quit After 40. Through poignant stories and practical strategies, I’ll equip you with the tools to break free from what’s holding you back and empower you toward a more fulfilling and enriching life, because the best pages of your life are yet to be written! Don’t miss this transformative episode. 👇

00:00 - 1:00 Toxic Habits
1:01 - 2:34 Claudia’s Story
2:35 - 3:02 Veterinary Sponsor.ai
3:03 - 6:12 Meet the 4 Habits
6:13 - 8:38 Strategies
8:39 - 9:13 Final Thoughts
9:14 - 9:55 Take Action NOW

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