<p>Hey everyone! In this episode, I talk about why it is so beneficial for us to express creativity and the many different kinds of activities to do that are creative- not just drawing or coloring! This creative challenge will enhance your focus, mood, and overall sense of self. Have fun!</p>

Hey everyone! In this episode, I talk about why it is so beneficial for us to express creativity and the many different kinds of activities to do that are creative- not just drawing or coloring! This creative challenge will enhance your focus, mood, and overall sense of self. Have fun!

4. Try This Challenge! Why Being Creative Enhances Our Wellness

Welcome to Try This! I'm your host, Querida. Throughout my college education I have been studying Psychology and taking classes for my Pre-medicine track all while learning SO much info on Psychology and general Sciences. This podcast focuses on the specific things that we can try to improve the mental, physical, and spiritual aspects of our life. Join me in discussing and trying different activities that enhance our overall wellbeing!

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4. Try This Challenge! Why Being Creative Enhances Our Wellness

4. Try This Challenge! Why Being Creative Enhances Our Wellness