Courtney is an Autoimmune Intuitive Guide/Reiki Master/"Unlearning Normal" Advocate. Six years ago - she received the life changing news that she was diagnosed with Chron's disease. Determined to go medication free - she has worked for the past six years with holistic techniques to heal.  We talk reiki, plant based, and tools to manage stress/anxiety.    Here's what you can expect:   

8:00 - The difference between Crohns & IBS

18:00 - Reiki 101 & How to Use 

27:00 - How Courtney went medication free

29:00 - Find expanders to achieve your goals

35:00 - You can thrive even with adversity

36:00 - Emotional Freedom Technique or Tapping Technique for Anxiety

 

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