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4 Ways 75 Hard Gave Me The Life & Mindset I Always Dreamed Of
In this episode, I talk about all things 75 Hard, the mental toughness challenge created by Andy Frisella. First, I go into why I started it. Then, I discuss the 4 ways it COMPLETELY transformed me into a new person. Lastly, I share with you how I transitioned out of 75 Hard and into a new healthy lifestyle that I can maintain. As always, thank you for the support & Happy Healing!
https://andyfrisella.com/pages/75hard-info
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By 30 Going on 13In this episode, I talk about all things 75 Hard, the mental toughness challenge created by Andy Frisella. First, I go into why I started it. Then, I discuss the 4 ways it COMPLETELY transformed me into a new person. Lastly, I share with you how I transitioned out of 75 Hard and into a new healthy lifestyle that I can maintain. As always, thank you for the support & Happy Healing!
https://andyfrisella.com/pages/75hard-info