Episode 13

Are you a hostage of sugar cravings? Are you looking for options to reduce processed sugar? In this episode, I provide 4 ways to address sugar cravings in a more holistic way!

I also discuss the dietary changes my endometriosis surgeon suggested I take out of my diet. Being diagnosed with polycystic ovary syndrome at the time prior to my official stage 4 endometriosis diagnosis, I was told SUGAR should be removed from my diet!

I no longer wanted to be a victim of my food cravings so I started being intentional about my healing journey through the transformative power of food. Vibe with me as I go through my initial lifestyle changes leading up to my diagnosis and years after my laparoscopic surgery.

**Download your free plant-based alternatives for lifestyle changes guide** https://bit.ly/48AnDqn (click here)

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