in this episode, Erika Simone discusses how to embody self-love and confidence in your thought life and dating life. What emotional habits and mindsets are preventing you from loving your authentic self? In this episode, Erika shares 4 emotional habits and toxic mindsets to release to start embodying self-confidence in the New Year and beyond!

3:45 Releasing Negative Self-Talk

13:58 Stopping Self-Sabotage

23:20 Creating Boundaries

31:11 Identifying Emotional Unavailability

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." ~ Romans 12:2

Thank you for listening. If you enjoyed this episode: subscribe, leave a rating and review, and share this podcast with a friend! - xx Erika Simone

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