Self Care. It's easier said than done! On today's episode, Ashley shares 4 quick tips for committing to your self care practice! 

For more information on Ashley and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Self Care. It's easier said than done! On today's episode, Ashley shares 4 quick tips for committing to your self care practice! For more information on Ashley and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

4 Ways to Help Commit to Your Self Care Practice Today

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Parenting

Kids & Family

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga &amp; gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

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4 Ways to Help Commit to Your Self Care Practice Today

4 Ways to Help Commit to Your Self Care Practice Today