As the exam season approaches, stress levels may become more and more difficult to manage—but you’re not alone. In this first part of our special two-part episode on mental health, we sit down with Dipl. Psych. Melissa Andle, the resident psychologist at #FHAachen, to discuss how to manage stress, stay focused, and maintain balance in our lives.

We'll also uncover the differences in stress levels or mental health issues between German and international students.

Do you need assistance, psychological, or psychosocial support? Here are some important contacts within Aachen:

𝙁𝙃 𝘼𝙖𝙘𝙝𝙚𝙣

Psychosoziale Beratung 

Eupenerstraße 70, 52066 Aachen 

Email: [email protected]

𝙍𝙒𝙏𝙃 𝘼𝙖𝙘𝙝𝙚𝙣

Psychologische Beratung

Templergraben 83, 52062 Aachen

Email: [email protected]

𝙆𝙡𝙞𝙣𝙞𝙠𝙪𝙢 𝙙𝙚𝙧 𝙍𝙒𝙏𝙃 𝘼𝙖𝙘𝙝𝙚𝙣

Pauwelstr. 30, 52078 Aachen 

Tel.: +49 241 80 0  / +49 241 80 88364 (Notaufnahme)

www.ukaachen.de

𝘼𝙡𝙚𝙭𝙞𝙖𝙣𝙚𝙧-𝙆𝙧𝙖𝙣𝙠𝙚𝙣𝙝𝙖𝙪𝙨

Alexianergraben 33, 52064 Aachen 

Tel.: +49 241 4770 10

www.alexianer-aachen.de

𝙁𝙧𝙖𝙪𝙚𝙣 𝙝𝙚𝙡𝙛𝙚𝙣 𝙁𝙧𝙖𝙪𝙚𝙣 𝙚.𝙑 𝘼𝙖𝙘𝙝𝙚𝙣

Theaterstraße 42, 52062 Aachen

Tel.: +49 241 902416