In this second episode of Mental Health, we dive deeper into mental health and emotional resilience with FH Aachen’s resident psychologist, Mrs. Melissa Andle.
In this episode, we discuss:
• How can we manage anxiety or depression?
• How to break the stigma surrounding mental health and make conversations more approachable.
• Simple exercises to help you build emotional resilience and navigate life's challenges.
We also wrap up this season of heartfelt reflections and a look ahead at what's next for Campus Connect.
Don't miss this episode and see you on the next season!
Do you need assistance, psychological, or psychosocial support? Here are some important contacts within Aachen:
Eupenerstraße 70, 52066 Aachen
Email: [email protected]
Templergraben 83, 52062 Aachen
Email: [email protected]
Pauwelstr. 30, 52078 Aachen
Tel.: +49 241 80 0 / +49 241 80 88364 (Notaufnahme)
Alexianergraben 33, 52064 Aachen
www.alexianer-aachen.de
𝙁𝙧𝙖𝙪𝙚𝙣 𝙝𝙚𝙡𝙛𝙚𝙣 𝙁𝙧𝙖𝙪𝙚𝙣 𝙚.𝙑 𝘼𝙖𝙘𝙝𝙚𝙣
Theaterstraße 42, 52062 Aachen