One of the most common questions I get asked is, "what IS Somatic Work?" and for a long time, I really struggled to answer that question in a way that was easy for others to understand.

In this episode, I, your host Sophie, answer this question both in simple terms and at depths so you may better understand what this work can do for you and/or those you love.

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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth

Let's get better, together.