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This podcast revolves around reframing "When should I start training?" to "When is an optimal time to start training?"
It also delves into the concept of climbing training, emphasizing that it doesn't have to be an all-or-nothing commitment, and instead a structured approach to improvement.
Sign up here to get instant access to our free Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want community and coaching support? Join our amazing group coaching membership Stronger Together: https://www.modusathletica.com/stronger-together
Follow us on Instagram: https://www.instagram.com/modusathletica/
Check out our website: https://www.modusathletica.com/
Learn with us on YouTube: https://www.youtube.com/mercedespollmeier
4.8
1818 ratings
This podcast revolves around reframing "When should I start training?" to "When is an optimal time to start training?"
It also delves into the concept of climbing training, emphasizing that it doesn't have to be an all-or-nothing commitment, and instead a structured approach to improvement.
Sign up here to get instant access to our free Intro To Training Masterclass: https://www.modusathletica.com/masterclass
Want community and coaching support? Join our amazing group coaching membership Stronger Together: https://www.modusathletica.com/stronger-together
Follow us on Instagram: https://www.instagram.com/modusathletica/
Check out our website: https://www.modusathletica.com/
Learn with us on YouTube: https://www.youtube.com/mercedespollmeier
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