you know those days when you're not sad, not happy—just blah? That in-between space where nothing feels exciting, but nothing's exactly wrong either? That's where I've been. I'm 50, stressed about where I am in life, and realizing I might be stuck… maybe even depressed, but not in the way people usually describe it.

In this episode, I talk honestly about that emotional flatline—the loss of motivation, the quiet numbness, and what it means when your spark just isn't sparking. If you've ever felt like you're just going through the motions, this one will hit home.