Why is mindset important ?

Your mindset is a series of self-perceptions or beliefs people hold about themselves. This will then determine your behaviour, outlook and mental attitude.

Two basic mindsets shape our lives: a fixed mindset and a growth mindset. People with a fixed mindset believe that their abilities cannot change and they tend to focus on the familiar. On the other hand, those with a growth mindset are more open and ready to take on challenges.

• Why is the language you use important?

• Limiting Beliefs

• Stress & Mindset

Hope you enjoy this weeks podcast & learn a little more about me!

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