Why not meditate?

4. Why meditate? - Are you stressed out?


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Are you stressed out...? In this episode, we explore how our thoughts alone can make us sick or well. What, really!? Yes, you read it right, and that's great news. You are more powerful than you were made to believe. It's time to kick the stress off your driving seat and take over the steering wheel of your life. Let's do this together, one breath at a time.

Resources:
https://www.brucelipton.com/
https://drjoedispenza.com/

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Why not meditate?By Masako Kozawa

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