By Masako Kozawa
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or,
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The podcast currently has 120 episodes available.
**Announcement**
I am currently taking one more pro bono coaching client who is ready to become the next version of yourself and create the life you love! Apply here: https://masakozawa.com/coaching
How do you take a better picture? How do you become a better photographer? A better artist? The secret ingredient is... you know it... MEDITATION!
Enzo Dal Verme is an Italian portrait photographer whose works have been published in many international magazines, such as Vanity Fair, Vogue, The Times, GQ, Elle, Glamour, and Marie Claire, to name a few.
On top of his glorious photography career, Enzo has been an avid meditator for over 30 years. He has experienced many benefits on his journey as a photographer, and in this conversation, we will deep dive into how meditation helps you to become a better photographer and a better artist.
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**Announcement**
I am currently taking two pro bono coaching clients who are ready to become the next version of yourself and create the life you love! Apply here: https://masakozawa.com/coaching
Knowing what you want in life isn't enough to get there. There is one critical question you need to ask yourself and answer to yourself. In this solo episode, the host Masako shares her personal experiences in shifting her reality by asking herself this one important question.
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Do you ever wonder why you are here at this specific time in the history of mankind? Maybe there is a bigger purpose than just surviving through all sorts of chaos that seem to be happening in the world today.
In this episode, a co-founder of SoulfulWaves, a Humanity-Focused Energy Enhancement Healing Center, Nancy Adele, shares her experiences with Spirit she's been having since a young age and the message she receives from her Guides. Nancy is a registered nurse, Reiki master teacher, channel, intuitive reader, and published author of "This is a very important lifetime for you".
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The era of shrinking or distorting ourselves into a certain existing career field or lifestyle is over. As our collective consciousness continues to elevate and evolve, many of us are no longer resonating with the limited lifestyle in the matrix. And at the same time, many of us are wondering how we can exit the matrix and live out our highest potential.
In this episode, the founder, owner, and florist of Mindful Blooms Farm, Sophie Wettstein shares her journey of starting the flower farm by looking within and listening to what is true for herself, rather than deciding what is possible by looking to the world around her.
Three short years later, she and her farm have been named as one of the best local florists of 2024 by “SRQ Magazine”, as well as featured on the cover of the “edible Sarasota” Magazine.
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"Meditation is not something you try to DO. Instead, it is a state to BE."
Ian Kennedy, a co-founder of The True Wellness Center, is a dedicated advocate for health and wellness, with a special focus on emotional regulation. From his early days as an Army medic and working with individuals facing mental and physical challenges, Ian has demonstrated extraordinary patience and compassion. His journey in martial arts led him to become a teacher and eventually establish his own martial arts school, where he thrived in helping students overcome mental boundaries and physical limitations.
Ian's exploration of holistic health included studies in Traditional Chinese Medicine, muscle response testing, and European BioRegulatory Medicine. 19 years ago, he co-founded The True Wellness Center with his wife Kelly, where they assist people in achieving optimal health.
In this episode, he shares his journey and wisdom about what meditation truly means.
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Listen to the first part (Episode 112) here
How well does your life flow? How conscious are you with your breaths? And ultimately, how much do you love yourself...?
In the part 2 of this 2 part series, we welcome back a co-founder of The True Wellness Center, Kelly Kennedy, and dive deep into how we can uncover our true purpose in life.
Kelly’s career in medicine started with a more traditional, allopathic approach, but that changed after she experienced several traumatic events, which made her realize that there’s got to be a better way than just taking medications and undergoing surgeries. For the last 27 years, Kelly has dedicated her life to uncovering answers to healing through alternative therapies, including bio-regulatory medicine, energy medicine, and somatic work. For the past 19 years, she and her husband have been treating clients at their clinic, called The True Wellness Center, located in Pennsylvania.
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What does it mean to live in Heaven on Earth? What does Heaven on Earth represent for you? In the part 1 of this 2 part series, we welcome a co-founder of The True Wellness Center, Kelly Kennedy, and dive deep into how we can raise our frequency, have our heart, mind, and gut in alignment, and create and live in Heaven on Earth.
Kelly’s career in medicine started with a more traditional, allopathic approach, but that changed after she experienced several traumatic events, which made her realize that there’s got to be a better way than just taking medications and undergoing surgeries. For the last 27 years, Kelly has dedicated her life to uncovering answers to healing through alternative therapies, including bio-regulatory medicine, energy medicine, and somatic work. For the past 19 years, she and her husband have been treating clients at their clinic, called The True Wellness Center, located in Pennsylvania.
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When we meditate, literally everything improves, including our brain. When our brain is in a state of coherence, it simply functions better. And when our brain is functioning better, so is everything else in our life.
In this episode, we welcome a co-founder of AwareHouse, Steve Comer. Since his personal awakening moment, his meditation practice has guided him on the journey of learning many healing modalities, including hypnotherapy, Neuro Linguistic Programming (NLP), Interpersonal Psycho Neuro Biology, neurofeedback therapy, to name a few. In 2022, he co-founded a curated wellness center called AwareHouse in Sarasota, FL.
Meditation changes your life. In this episode, Steve shares HOW. Be informed and empowered to optimize your life with meditation!
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Maybe you are an empath. Maybe you are highly sensitive and you struggled through life because you are so different from most people around you. Maybe you thought something was wrong with you. Or, maybe you learned how to meditate through the Western modern day mindfulness teaching, and you’ve been meditating for some time and seen some benefits, but you are sensing that it’s time to go even deeper. If any of this resonates with you, you are in the right place!
In this episode, Andy Kozlowski, known as an Empath Guide, shares how to thrive in life as an empath. Andy blends Western arts of psychology, NLP (Neuro Linguistic Programming), and hypnosis with Eastern wisdom from Buddhism, Taoism, and Traditional Chinese Medicine. He is originally from Poland, but he is currently living in Thailand training as an apprentice of the Shaolin monastery.
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Listen to Part 1 of this conversation here.
Louisa Barnum lived her early life as a professional classical musician. One day, however, a catastrophic injury abruptly ended her music career. Not knowing what else to do with her life, she was led to study Western esoteric teachings, philosophy, and consciousness, which completely altered the trajectory of her life thereon. For over the last 15 years, she has dedicated her life as a coach and a teacher, guiding leaders and high achievers through their journeys of personal transformation and self-healing.
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The podcast currently has 120 episodes available.
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