You're about to hear some awesome stories from a man who's conquered some of the world's toughest marathons including the 250km Marathon des Sables in Morocco's Sahara Desert and Comrades Marathon in South Africa... *cue cinematic, epic music* Ladies and gentlemen, please welcome the incredible Adam Du Plooy. Oh, Chris and Sophie gets to try the Sadhu Board, too!

4. You Are More Powerful Than You Think | Adam Du Plooy

5ivethirty is a way of life outside your 9-5. A weekly chat with ordinary people doing ordinary things extraordinarily well. In this fast-paced digital era, we can get caught up and forget what really matters. The goal is to turn that around, have lots of fun and make life worth living. Hosted by Chrissified &amp; Sophie Ryan.

Society & Culture

5ivethirty is a way of life outside your 9-5. A weekly chat with ordinary people doing ordinary things extraordinarily well. In this fast-paced digital era, we can get caught up and forget what really matters. The goal is to turn that around, have lots of fun and make life worth living. Hosted by Chrissified & Sophie Ryan.

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4. You Are More Powerful Than You Think | Adam Du Plooy

4. You Are More Powerful Than You Think | Adam Du Plooy