Are you a woman struggling with PCOS? Are you confused by the conflicting information out there regarding your hormonal health, the oral contraceptive pill or other methods?

Coach Sigi and Phoebe discuss their own battles with their period, their stories surrounding the pill and offer helpful information about how you can best support your system around your period.

If you’re looking to understand your cycle in better detail, and why women’s moods and bodies change so much during the month - this episode is for you.

Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.

We would be so grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.  CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching 

Follow us on Instagram @girlswhogetit_podcast