Happy new year! Today we're chatting about what I am aspiring to in 2026 - what my creative goals look like, habits I want to build (and break), and everything in between.

mentioned in today's episode:

- The Dr. Shannon Show podcast

- Evlo Fitness

- Dr. Stacey Sims interview podcast

- Brami beans (great fiber snack)

- All the Feral Fawns on Youtube

- Bianca Gover on Youtube

- Brick screen time blocker

- Mary Shelley episode on Vulgar History

stay in touch: 

IG @fridaysoffpodcast + @katestedelbauer + @katedoeseverything⁠

Tiktok @katestedelbauer

listen to Kate's music here!