Favorite Sets - Part 1

Focus of the Set.

How/When you use them?

Do they Evolve throughout the season?

How it Correlates, to how they swim at the end of the season.

(May 6th, 2020 - 10:00 a.m. Singapore time)

Another great conversation and a lot of good sharing of favorite sets and knowledge.  Really excited about this session and coaches being able to express themselves and share important sets/ways of coaching with their swimmers and teams.

Here you have two files with different sets:

Sets from Danny Yeo (AquaTech Swimming, Singapore), Gil Levy (Swim Schooling, Singapore) and Ivan Bunakov (Nexus International School, Singapore):

Set from Me ;-): 

Enjoy and listen to Part-2 that besides sharing more thoughts about sets we engaged for few minutes in a good conversation about the systems in Southeast Asia.