In this episode, you'll get a flash meditation for effortless (yes, effortless) weight loss.

This meditation changes the meaning for you of the inevitable discomforts of weight loss. 

And when the meaning changes, the weight loss becomes effortless. 

Sound too good to be true, until you try it. Your experience will prove it to you, and you'll experience all of that within one day. You don't have to wait.