A Dose of Habit

#40 - A New Way To Think About Taking Action


Listen Later

In this follow-up episode to the "Triad of Success" (Episode #26 about beliefs, ideas, consistent action), we zoom in on what really powers that last part - the consistent action. With some principles from CBT, I break down the sequence of steps that must take place for action to occur and how this can effortlessly turn into habits. Come check it out for all of the details!

https://beacons.ai/taraskozub

...more
View all episodesView all episodes
Download on the App Store

A Dose of HabitBy Taras Kozub