Alex is a Country Dad, one of many we have here in RDM. He is a hard worker and realises the value of time and how short life can be which inspired him to look into changing hise life, body and mind to be a better Man, Husband and Father. And isn't he just that now. Some great insights and stories with Al's life that can help any Father see what's possible. Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast Also on YouTube - https://youtu.be/40nfIj8FeW0 We help Dads change their lives. The end. 🙏