In this episode Simba shares the 7 fundamental human movements that everyone should understand to stay healthy, vital and injury free. These movements are the foundation for evolving your body so you can feel stronger, more capable and more alive every day. Stay tuned for Part 3 next week.
Connect with Simba
Website: <a href='http://www.simbasquest.com/mentorship'>www.simbasquest.com/mentorship</a>
Instagram: @simbasfire

In this episode Simba shares the 7 fundamental human movements that everyone should understand to stay healthy, vital and injury free. These movements are the foundation for evolving your body so you can feel stronger, more capable and more alive every day. Stay tuned for Part 3 next week. Connect with Simba Website: www.simbasquest.com/mentorship Instagram: @simbasfire

In this episode Simba shares the 7 fundamental human movements that everyone should understand to stay healthy, vital and injury free. These movements are the foundation for evolving your body so you can feel stronger, more capable and more alive every day. Stay tuned for Part 3 next week.
Connect with Simba
Website: <a href="http://www.simbasquest.com/mentorship" rel="noopener noreferrer">www.simbasquest.com/mentorship</a>
Instagram: @simbasfire

#40 - Evolve Your Body Part 2: The 7 Human Movements You Must Understand

Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health.

Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation.

Featured on Netflix and Channel 9 for his unique approach to holistic health and fire dancing, Simba invites you into deep, real, and transformative dialogues—with thought leaders, healers, and creatives from around the world.

This is where movement becomes medicine, performance becomes presence, and health becomes a way of being.

Alternative Health

Health & Fitness

Education

Self-Improvement

Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach to holistic health and fire dancing, Simba invites you into deep, real, and transformative dialogues—with thought leaders, healers, and creatives from around the world. This is where movement becomes medicine, performance becomes presence, and health becomes a way of being.

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#40 - Evolve Your Body Part 2: The 7 Human Movements You Must Understand

#40 - Evolve Your Body Part 2: The 7 Human Movements You Must Understand