'Besides protection, fasting unleashes power upon your life. Those who will the call to fasting and do it in secret will fast-forward their misfit-to-kingship process. God seems to accelerate what He is doing in one's life when a person fasting' (Casto, page 190).

Casto says, on page 191, that the purpose of fasting "is for us to humble ourselves under God's hand." And Matthew 23:12 says, "For those who exalt themselves will be humbled, and those who humble themselves will be exalted." Fasting helps us with humility. Another way of putting it is, "we decrease as God increases" or "God must become greater; we must become less. (John 3:30). 

Podcast Voice-over and Music: Jason Felisbret

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