40 & FIGHTING

Join us for a heartwarming and entertaining episode on the 40 & Fighting podcast! In this special and brief installment, I have the pleasure of introducing my youngest son, Noah, a remarkable orange and black belt in BJJ. Noah's journey in the art began almost as long ago as mine, and together, we'll discuss his experiences, goals, and the thrilling world of Brazilian Jiu-Jitsu. In this delightful episode, Noah shares his jiu-jitsu journey, reflecting on his adventures, progress, and the lessons he's learned along the way. From the highs of training to the valuable insights gained from the sport, he offers a unique perspective that reflects his dedication and passion. We'll dive into his favorite submissions, sweeps, and his aspirations in the sport, giving you a glimpse into the mind of a young practitioner with a love for jiu-jitsu. This entertaining episode is packed with laughter, camaraderie, and inspiring moments. Join us for a heartwarming conversation that celebrates the joy of sharing the mats, the bond between a father and son, and the beautiful art of Brazilian Jiu-Jitsu. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 26 now, and join us for a brief yet delightful chat that brings to life the enthusiasm and camaraderie shared on the jiu-jitsu journey! IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 25 of the 40 & Fighting podcast! In this lively installment, we invite you to join Anthony and myself for a casual and entertaining conversation. We'll dive into topics that all jiu-jitsu enthusiasts and life-lovers can relate to – gym equipment, food, and the memorable moments we've had rolling on the mats. In this episode, we explore the fascinating world of gym equipment, sharing our insights and recommendations for optimizing your training experience. From must-have gear to handy tools, we've got you covered with practical advice. Food is another delicious topic on the menu. We'll discuss nutrition tips, meal ideas, and the importance of fueling your body for peak jiu-jitsu performance. Plus, we might just share a few of our personal favorite post-training snacks. Of course, it wouldn't be a 40 & Fighting podcast without some fun tales from the gym. We'll regale you with memorable moments, funny anecdotes, and perhaps even some jiu-jitsu wisdom that has been shared on the mats. Join us for a laughter-filled and insightful conversation that celebrates the intersection of fitness, nutrition, and the joy of rolling in Brazilian Jiu-Jitsu. Whether you're a dedicated practitioner or simply love a good conversation, this episode offers something for everyone. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 25 now, and join us for an enjoyable and heartwarming chat that showcases our passion for jiu-jitsu, fitness, and the simple pleasures of life. IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to a truly special edition of the 40 & Fighting podcast! In this exclusive installment of "The Path to Black," we have the privilege of hosting none other than Professor Omar Salum, a living legend in the world of Brazilian Jiu-Jitsu. Professor Salum is a 4-time Adult Worlds IBJJF champion, a 6th-degree black belt under Master Royler Gracie, and a man who has stood toe-to-toe with the best in the world. With a heart steeped in old-school jiu-jitsu, he embarked on an incredible journey that led him from white to black belt in an astonishing three years, making him one of the fastest in the art's history. He is also one of the highest-degree black belts in California. In this episode, we delve deep into Professor Salum's incredible journey, recounting the highs and lows of a life dedicated to the gentle art. We explore the stories, the battles, and the wisdom he has accumulated over a lifetime of training and competition. Join us for an enlightening and inspiring conversation that unveils the soul of a true jiu-jitsu practitioner. Whether you're a seasoned grappler, an aspiring white belt, or simply someone who loves stories of passion and dedication, this episode is sure to leave a lasting impression. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to this extraordinary episode of "The Path to Black" now, and join us as we celebrate the incredible journey of Professor Omar Salum, a living testament to the enduring spirit of Brazilian Jiu-Jitsu. IG: Guest: https://www.instagram.com/omarsalumbjj John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome to Episode 24 of the 40 & Fighting podcast! In this casual and engaging installment, we invite you to join us for some good old-fashioned conversation. We'll take you through our recent experiences at the JJWL (Jiu-Jitsu World League) tournament, where I took on the coaching role, and Anthony, well, he was in the ring! In this episode, we'll share our journey through the JJWL tournament, from the thrill of the competition to the unique challenges of coaching. With laughter, camaraderie, and a sprinkle of gym talk, we offer a candid look at the highs and lows of the tournament experience. Expect lively banter, some funny moments, and the kind of relatable conversations that make the 40 & Fighting podcast a hub for all things jiu-jitsu and life. Whether you're a seasoned practitioner or just curious about the world of BJJ, this episode has something for everyone. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 24 now, and join us for an entertaining and heartwarming conversation that celebrates the essence of jiu-jitsu, the joy of competition, and the bonds that make our community special!

Welcome to Episode 23 of the 40 & Fighting podcast! In this thought-provoking installment, we embark on a journey to reveal some of the less-discussed aspects of Brazilian Jiu-Jitsu. Join us as we dive into the sometimes controversial topic of TRT (Testosterone Replacement Therapy) and welcome a new guest, Danny, also known as Mr. Dannabolic. In this episode, we're breaking the silence and addressing subjects that are often kept under wraps within the world of BJJ. TRT, a subject that sparks debates and discussions, takes the center stage as we navigate the nuances, considerations, and ethical aspects surrounding it. Our aim is to offer a balanced and open conversation that sheds light on this topic. Additionally, we're thrilled to introduce our guest, Danny Mr. Dannabolic, to the conversation. His unique perspective and insights add depth to our exploration of TRT and other hidden facets of the sport. Together, we delve into the unspoken and embark on a journey that is both enlightening and engaging. Throughout the episode, we'll engage in thoughtful dialogue, offer varying viewpoints, and ensure that the conversation remains respectful and informative. It's a testament to our commitment to discussing relevant and sometimes challenging topics within the jiu-jitsu community. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 23 now, and join us for an enlightening and heartwarming conversation that seeks to unveil the unspoken, welcome new voices, and provide a platform for open and informed discussions within the BJJ world.

Welcome to Episode 22 of the 40 & Fighting podcast! In this enlightening installment, we step into the shoes of a determined white belt and invite Austin, a three-stripe white belt, to share his unique journey in the world of Brazilian Jiu-Jitsu. Join us as we explore his experiences, the art of BJJ moves, and the exciting path to an upcoming competition. In this episode, we dive into the intriguing chronicles of a white belt. Austin, our esteemed guest, shares his insights and experiences as he navigates the early stages of his jiu-jitsu journey. From the joys of learning new techniques to the challenges of competition, we offer a window into the growth and development of a dedicated practitioner. We'll take some time to discuss BJJ moves, providing valuable insights and perhaps some pointers for fellow white belts and enthusiasts. Whether you're a seasoned practitioner or new to the sport, this episode offers a glimpse into the art's timeless appeal. As the episode unfolds, we'll also look ahead to an upcoming competition, shedding light on the excitement, preparation, and camaraderie that come with the territory. It's a testament to the spirit of competition and the vibrant jiu-jitsu community that surrounds it. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 22 now, and join us for an engaging and heartwarming conversation that celebrates the journey of a white belt, the beauty of BJJ moves, and the thrill of competition on the horizon!

Welcome to Episode 21 of the 40 & Fighting podcast! In this laid-back and enjoyable installment, we invite you to sit back, relax, and join us for some light-hearted and engaging conversation. We're here to share our favorite techniques, discuss the joys of Anthony's recent in-house tournament experience, and take a breather from the intensity of life on the mats. In this episode, we set aside the seriousness and competition for a while and dive into the delightful world of jiu-jitsu techniques. We'll share some of our personal favorites and the intricate details that make them a joy to practice and apply. It's a conversation that's sure to resonate with fellow practitioners and inspire some fun experimentation during your own training sessions. Anthony's recent in-house tournament takes center stage, and we'll regale you with the highs, the lessons learned, and the camaraderie that makes these events so special within the jiu-jitsu community. His adventure provides a glimpse into the excitement and dedication that fuels our passion for the sport. Throughout this episode, we'll keep the atmosphere light and cheerful, offering laughter, camaraderie, and a sense of relaxation. It's a perfect opportunity to unwind, learn, and celebrate the art of Brazilian Jiu-Jitsu. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 21 now, and join us for an easygoing and heartwarming conversation that celebrates the love of jiu-jitsu, the joy of technique, and the thrill of friendly competition!

Welcome to Episode 3 of "The Path to Black: Special Edition" on the 40 & Fighting podcast! In this exhilarating episode, we're joined by one of our newest black belts from our gym, the soon-to-be Professor Jona. Get ready for an unforgettable conversation as we explore his remarkable journey to black belt, his role as a dedicated father, and so much more. In this episode, we dive deep into the inspiring story of Professor Jona, tracing his steps on the path to black belt excellence. His insights into the art of Brazilian Jiu-Jitsu, coupled with his journey as a father, offer a unique perspective on the martial arts lifestyle. We discuss the challenges and triumphs of being a good father and the art of raising boys into young men. As the episode unfolds, we add a dash of excitement with some drinks, leading to a testosterone-filled, spirited end to the show. Laughter, camaraderie, and heartfelt reflections fill the air as we toast to success and celebrate the multifaceted aspects of life both on and off the mats. Join us for a wild, entertaining, and enlightening episode that highlights the power of perseverance, the joys of fatherhood, and the celebration of success in the jiu-jitsu journey. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 3 of "The Path to Black: Special Edition" now, and join us for an engaging and heartwarming conversation that celebrates the indomitable spirit of our guest, Professor Jona, and the vibrant tapestry of life within the jiu-jitsu community!

Welcome to Episode 20 of the 40 & Fighting podcast, where we delve deep into the art of mastering the mental game in Brazilian Jiu-Jitsu. In this enlightening installment, In this episode, we journey into the intricate world of the jiu-jitsu mindset. From overcoming injuries to navigating the ups and downs of the sport, we explore the mental resilience that plays a pivotal role in unlocking success on the mats. Misa, our esteemed guest, shares his experiences and wisdom, adding a generous dose of humor to the conversation. Expect laughter, camaraderie, and heartfelt reflections as we discuss the mental challenges that every practitioner faces on their jiu-jitsu journey. From the hilarious mishaps to the triumphant moments of clarity, this episode is a rollercoaster of emotions and insights. Join us as we celebrate the power of the mind in the gentle art and uncover the secrets to jiu-jitsu success from a unique and entertaining perspective. Whether you're a seasoned practitioner or new to the sport, this episode offers valuable lessons and a good dose of laughter. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 20 now, and join us for an engaging and heartwarming conversation that celebrates the indomitable spirit of jiu-jitsu and the enduring camaraderie of our community!

Welcome back to the 40 & Fighting podcast! In Episode 19, get ready for a rollicking good time as we welcome the ever-entertaining Misa back to the show. Join us for a side-splitting and heartwarming conversation filled with laughter, a taste of the unusual, and humorous tales, including Misa's recent rib injury from his last competition. In this episode, we're in for a treat as we rekindle the camaraderie with Misa, sharing hearty laughs and witty exchanges. As we sip on a somewhat peculiar drink, we'll take you on a journey through a wide range of topics that will have you in stitches. Misa's rib injury becomes a topic of discussion, and you can expect hilarious anecdotes about his experiences on the mats and his path to recovery. It's a testament to the resilience and good humor that are integral to the jiu-jitsu community. Throughout the episode, we'll engage in playful banter, offer insightful reflections, and, above all, keep the atmosphere light and joyful. It's a fantastic blend of camaraderie, storytelling, and the kind of laughter that makes the 40 & Fighting podcast a truly unique and enjoyable experience. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast. Tune in to Episode 19 now, and join us for an uproarious and heartwarming conversation that celebrates the power of humor, the resilience of the jiu-jitsu spirit, and the joy of reuniting with great friends like Misa!