40 & FIGHTING

40 & FIGHTING

By 40andfightingSportsWrestling
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40 & FIGHTING episodes

  • Episode 94 - Chasing Gold with Joel Ruiz | 40 & Fighting

    This week on 40 & Fighting, we sit down with Joel Ruiz, a freshly promoted brown belt with big goals and even bigger grind. Joel shares his journey through the ranks, what it took to earn that new belt, and his dreams of becoming an ADCC and IBJJF World Champion. From hard rolls and setbacks to motivation and mindset—this episode is packed with insight, inspiration, and the usual laughs along the way. If you're chasing big goals in Jiu-Jitsu or just love a good story from the mats, don't miss this one. Drop your favorite takeaway from the episode in the comments! #40AndFighting #JoelRuizBJJ #BJJBrownBelt #ADCCDreams #IBJJFWorlds #BJJPodcast #GrapplingGoals #JiuJitsuJourney #BJJMotivation #ADCC2025 Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting Facebook: https://www.facebook.com/profile.php?id=61576841306571

    1 hr 29 min
  • 40 & Fighting Podcast - Episode 93 | JJWL Worlds, Why Anthony is quiting, & Joe Stevenson Seminar

    In Episode 93 of 40 & Fighting, we break down a big week of Jiu-Jitsu action! Anthony and the team hit the mats at the JJWL Worlds, and let's just say… things didn't exactly go according to plan for Anthony (don't worry, he only half-jokingly talks about quitting Jiu-Jitsu). But despite the rough go, the team crushed it—taking 2nd place overall in the Super 8 division! Meanwhile, John headed to a seminar with the legendary Joe Stevenson, and shares some cool takeaways and moments from the experience. We also introduce our new friends over at Elite Gi—they sent us some fresh gear to check out, and we'll be giving you a full review in an upcoming video! ️ In this episode: ✔️ JJWL Worlds recap & team performance ✔️ Anthony's “retirement” speech ✔️ Joe Stevenson seminar highlights ✔️ Intro to Elite Gi and what's coming next Don't forget to like, comment, and subscribe for more weekly Jiu-Jitsu content, laughs, and reviews! #40AndFighting #JJWLWorlds #EliteGi #JoeStevenson #BJJPodcast #JiuJitsuLife #GrapplingFails #Super8Podium Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    48 min
  • 40 & Fighting Podcast - Episode 92 | Back on the Mats & Back on the Mic! ️

    We're back! After missing a few episodes, 40 & Fighting returns with Episode 92—just getting back into the swing of things. We catch up, talk about what we've been up to, and ease back into the rhythm of training, podcasting, and laughing at our own chaos. No big agenda this week—just two guys talking Jiu-Jitsu, life, and everything in between. If you've missed the crew, this one's for you. ️ In this episode: ✔️ Where we've been ✔️ Getting back on the mats ✔️ Future plans & upcoming training ✔️ Our usual banter and laughs Like, comment, and subscribe to stay caught up with all things 40 & Fighting! #40AndFighting #BJJPodcast #BackOnTheMats #JiuJitsuLife #GrapplingTalk #MartialArtsCommunity Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    36 min
  • 40 & Fighting Podcast - Episode 91 | Judo White Belt vs 5x Champ?!

    In Episode 91 of 40 & Fighting, Anthony shares his wild experience stepping onto the judo competition mat as a white belt—only to face off against a 5-time judo champion. We break down what went down, how it felt, and what lessons were learned (win or lose). We dive into the differences between judo and BJJ competition, the nerves of stepping out of your comfort zone, and how testing yourself is the fastest path to growth. As always, expect plenty of laughs and some unexpected takeaways! ️ In this episode: ✔️ Anthony's judo match breakdown ✔️ BJJ vs Judo mindset ✔️ Competing up in skill level ✔️ Finding wins in losses Like, comment, and subscribe for more martial arts stories, lessons, and laughs every week! #40AndFighting #JudoCompetition #WhiteBeltVsBlackBelt #BJJPodcast #GrapplingLife #MartialArtsJourney #JudoVsBJJ Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    50 min
  • 40 & Fighting Podcast - Episode 90 | Gracie Humaita 100-Year Celebration & Judo Talk!

    In this special episode of 40 & Fighting, we dive into our experience attending the Gracie Humaita 100-Year Anniversary Association Meeting! It was an incredible event celebrating a century of one of the most historic teams in Jiu-Jitsu history—and we're excited to share what it was like being part of it. We also jump into some great judo talk, breaking down how it ties into our training and why it's such a valuable part of the grappling journey. In This Episode: ✔️ Highlights from the Gracie Humaita celebration ✔️ Thoughts on Jiu-Jitsu tradition and history ✔️ How judo improves your BJJ game ✔️ Our weekly training updates and plenty of laughs along the way Don't miss this milestone episode filled with stories, insight, and all the usual good vibes! ️ Like, comment, and subscribe for more weekly BJJ, judo, and martial arts talk! #40AndFighting #GracieHumaita #BJJPodcast #JiuJitsuLife #JudoJourney #BJJHistory #GrapplingLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    38 min
  • 40 & Fighting Podcast - Episode 89 | The Ultimate Guide to Jiu-Jitsu for Beginners

    Thinking about starting Jiu-Jitsu but don't know where to begin? We've got you covered! In this episode of 40 & Fighting, we break down everything a beginner needs to know to start their Jiu-Jitsu journey the right way. We cover: ✅ What to expect from white belt to black belt ✅ How Jiu-Jitsu builds real-world self-defense skills ✅ Strength, flexibility, and mental toughness benefits ✅ The history of Jiu-Jitsu from Japan to Brazil ✅ Tips for staying consistent, staying humble, and surviving those first few tough months Whether you're stepping onto the mats for the first time or looking to sharpen your basics, this episode is packed with advice, laughs, and real talk to help you hit the ground rolling! Don't forget to like, comment, and subscribe for more weekly BJJ content! #40AndFighting #BJJForBeginners #StartJiuJitsu #BrazilianJiuJitsu #MartialArtsJourney #BJJWhiteBelt #SelfDefense #jiujitsulifestyle Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    1 hr 9 min
  • Episode 88 – 9 Rolls, Judo Open Mat, and... Knee on Belly as a Submission?!

    This week, John goes completely off the rails—training 9 times like a madman! We break down how that felt, what he learned, and if sleep is even necessary anymore. Anthony hits up a local judo open mat, bringing back some fresh insights (and maybe a few bruises). We talk about how judo fits into the jiu-jitsu journey and why it's worth checking out. And finally... is knee on belly a legit submission or just a savage form of pressure therapy? We debate it out with laughs and stories from the mat. Tap in for another episode full of banter, breakdowns, and black belt dreams. Don't forget to like, comment, and subscribe for more weekly BJJ content! #40AndFighting #BJJPodcast #Judo #KneeOnBelly #TrainHardStayHumble #GrapplingLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    57 min
  • 40 & Fighting Podcast - Episode 87 | Judo in the U.S. – Where Does It Stand?

    This week, we take a deep dive into the state of Judo in the U.S. How does it compare to other countries? What can be done to grow the sport? We share our thoughts, experiences, and of course, the usual laughs along the way. Topics Covered: ✔️ The growth (or struggles) of Judo in the U.S. ✔️ How Judo and BJJ can complement each other ✔️ Our training updates & weekly recap Join us for another fun episode! #Judo #BJJ #40AndFighting #JudoVsBJJ #MartialArts #Grappling #JiuJitsu Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    50 min
  • 40 & Fighting Podcast - Episode 86 | Judo, Pans, and a Solid Week of Training

    Another week, another episode! This time, we dive into our training sessions, some judo insights, and the latest action from Pans. Whether you're into BJJ, judo, or just here for the laughs, we've got something for you. Tune in and hang with us for another fun episode!

    Topics Covered:
    ✔️ Weekly Training Recap
    ✔️ Judo Talk & Cross-Training Benefits
    ✔️ Pans Highlights & Thoughts

    #BJJ #Judo #Pans2024 #40AndFighting #Grappling #JiuJitsu #MMA

    51 min
  • 40 & Fighting Podcast - Ep. 85 | Judo, BJJ, and Living the Good Life!

    In this episode of 40 & Fighting, we kick back and recap another solid week of training, rolling, and just enjoying life. A little Judo, a little BJJ, and a little bit of everything in between. As always, plenty of laughs, good vibes, and unfiltered conversation. Grab a drink, sit back, and enjoy the ride! Don't forget to like, comment, and subscribe for more BJJ & Judo talk! #40AndFighting #BJJPodcast #Judo #JiuJitsuLife #Grappling #MartialArts Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

    37 min

About 40 & FIGHTING

From the publisher's feed

40 & Fighting is a Brazilian Jiu-Jitsu podcast about training, competing, recovery and life as an older BJJ practitioner. Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer.