Send us a text

Hey, mamas — when was the last time you did something just for you? Not for your kids, not for your business, but for yourself?
In today's episode of Caffeinated Chaos, we’re having a heart-to-heart about reconnecting with the version of you that existed before the laundry piles, snack requests, and Slack notifications. She’s still in there — and it’s time to call her back.

You'll hear:
💛 Why motherhood and entrepreneurship can bury your sense of self
💛 How society praises hustle but forgets our humanity
💛 Signs you might be feeling disconnected (and that it’s normal)
💛 Simple ways to reconnect with the woman you were — and still are
💛 How to let your kids (and your brand) see the real you

This isn't about abandoning your responsibilities. It's about inviting yourself back to the party.

Mentioned in the Episode:
👉 Want branding that feels like you again? Check out Aguon Studios.
👉 Tag us on Instagram @caffeinatedchaospodcast— Tell us one thing you’re doing just for you this week!

If you loved this episode, don’t forget to subscribe, leave a review, and share it with a mama who needs this reminder.

Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.

Let’s Connect:

• Connect with us via email at [email protected]
• Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
• Join our email list: Click Here to Become a VIP
• Sip and Share: Click here to submit

APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.

The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...