In this episode of Chase the Impossible, we dive deep into healing, trauma recovery, and self-love with Lisa Tickel, host of the Healing & Growing Hand in Hand Podcast.

Lisa shares her journey from feeling unloved to discovering self-worth and finding love, exploring the deep-seated beliefs from childhood trauma that shaped her reality. We discuss how trauma impacts relationships, self-perception, and healing methods that help us break free from limiting beliefs.

In This Episode, We Cover:

- How childhood trauma affects your beliefs about love

- The connection between self-sabotage and feeling unloved

- The power of self-awareness and emotional regulation

- Healing trauma and managing triggers with mindfulness

- How to stop self-abandonment and start self-love

- Why safe spaces and connection are essential for healing

- How Lisa helps women heal from childhood abuse and trauma

Who is Lisa Tickel?

Lisa Tickel is a trauma survivor, healing mentor, and the host of the Healing & Growing Hand in Hand Podcast, where she helps women process and heal from childhood abuse, emotional trauma, and toxic relationship patterns. She is also the creator of an 6-week trauma healing workshop that provides tools for emotional recovery and self-discovery.

Listen to Lisa's Podcast:

🔗 @lisamtickel

Follow Lisa for More Healing Insights:

Instagram: https://www.instagram.com/lisamtickel/

Website: https://womenschildhoodabusehealingworkshop.com/

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