Sign up to save your podcasts
Or
Share 40: How neurotransmitters affect sleep
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
40: How neurotransmitters affect sleep
You need the right amount of neurotransmitters to feel and sleep well.
Neurotransmitter deficiencies happen when your gut isn't healthy and your brain isn't healthy.
In this episode, you’ll learn:
Learn how your gut affects your sleep and how to heal your gut in my webinar June 14th at 11am MDT. Register here to join on Zoom and get the replay.
Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.
View all episodes
By Martha Lewis
4.7
2222 ratings
You need the right amount of neurotransmitters to feel and sleep well.
Neurotransmitter deficiencies happen when your gut isn't healthy and your brain isn't healthy.
In this episode, you’ll learn:
Learn how your gut affects your sleep and how to heal your gut in my webinar June 14th at 11am MDT. Register here to join on Zoom and get the replay.
Click here to sign up for the Insomnia Insight program. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.