Welcome to The Mindset Gym Podcast!

This week we are talking about building Discipline

Chances are? You're overcomplicating it.

Discipline is actually not as hard to cultivate as we may think, it is about taking deliberate action to create an environment that supports your habits, not fighting to force your habits in a routine where they don't work.

I'm going to give you some simple strategies to make discipline more approachable and easier for you to create in your own life!

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Thanks so much for tuning in!

Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.