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Trying to get back to running without risking injury can be harder than you think. Danielle Ivie physical therapist breaks down the steps (pun intended) of regaining your running form and fitness in a way that can result in less stress on your body.
By James AdamsTrying to get back to running without risking injury can be harder than you think. Danielle Ivie physical therapist breaks down the steps (pun intended) of regaining your running form and fitness in a way that can result in less stress on your body.