In episode 40 of the Becoming Anomaly podcast, host Katelyn dives into the topic of shyness and how to overcome it. Drawing from her own experiences, Katelyn discusses the identity of being shy and what that really means. We examine shyness as a learned behavior and coping mechanism and explore steps that you can take to embody your authentic self.

We consider what ‘not being shy’ would actually look like for you and get clear on the fears that are holding you back from embodying that right now. Throughout the episode, we dive into practical tips and tools to overcome shyness.

If you are tired of accepting shyness as your identity and want to become more confident and authentic, then this episode is for you. Tune in to this episode to learn how to shed the identity of shyness and embrace your confident, authentic self.

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