In this episode, Mary offers a practical introduction to human design explained in everyday language. She breaks down what human design is, focusing especially on how it helps you reconnect with your unique energy and your mind-body connection.

What is Human Design?

Human design is explained as a powerful mapping tool that helps you discover how your energy flows and how you’re naturally meant to make decisions and move through the world. Mary emphasizes that everyone has their own blueprint, and human design explained in this way can be a supportive resource for self-leadership and authenticity.

Key Topics Covered:

• Five Energy Types: 

Human design explained through the five types: Generator, Manifesting Generator, Manifestor, Projector, and Reflector. Each type’s core traits, needs, and energy patterns are covered, along with helping you see what alignment looks like for each.

• Strategy & Authority:
  Mary demystifies two more pillars of human design so you can start observing and become aware of these in your daily life
  • Your strategy (how you interact with the world) 
  • Your authority (your ideal decision-making style)

• Signs of Alignment and Misalignment: The episode shares ways that each type can better understand if they are in alignment or not in alignment helping you recognize when you’re aligned with your design.

Want to learn more about your unique Human Design blueprint?

Get your free chart here.

Book a Human Design reading with Mary here.

Mind-Body Connection Unlocked Book:

My new book, Mind Body Connection Unlocked, is now officially out in the world! Order your copy and dive into how mind and body alignment can support lasting change in your life.

Get Your Copy of Mind Body-Connection Unlocked

Connect with Mary here:

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