In this podcast episode I interview Abdel and discuss the process of his prep, his mindset to always be on top of everything, and the new found opportunities since his prep.

Follow Abdel on instagram @abdeelt_

For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

Want to work with me? Click ⁠⁠⁠here⁠⁠⁠ to book a free discovery call.